beginner Archives - Sport-Gids

04/06/2023

Review: Padel racket voor beginners

Padel

Padel is een makkelijke sport om te leren en op elk niveau is het uitdagend en leuk. Ook voor de beginnende speler. Echter speel je…

Sport Gids Team

14/01/2023

Beginner HIIT workout voor thuis

Training

Ben jij op zoek naar een goede HIIT workout? HIIT staat voor high intensity interval training, met andere woorden een intensieve training waarbij je de…

Sport Gids Team

08/01/2023

Welke sport past bij jou?

Motivatie

Ben jij van plan om te sporten? Of zoek je een andere sport om te doen omdat je wel echt klaar bent met de sport…

Sport Gids Team

02/01/2023

Volleybal Uitleg: het 5-1 rotatiesysteem

Balsport, Training, Volleybal

Volleybal is een intelligente sport en er zijn meerdere systemen in omloop. Het meest gespeelde systeem is het 5-1 rotatiesysteem. Dit houdt in dat er…

Sport Gids Team

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