Ab wheel roller Archives

10/01/2023

Top 6 meest gemaakte fouten bij ab wheel rollout oefeningen:

Een van de zwaarste oefeningen die je kunt doen, die met het buikspierwiel. Maar ze zijn extreem goed voor je core en buikspieren. Sommige mensen…

Sport Gids Team

07/01/2023

Top 8 ab wheel oefeningen voor thuis

Fitness, Training

Een buikspierwiel is ideaal om je core goed te trainen. Het is een zware oefening, en je kan door kleine variaties toe te voegen hem…

Sport Gids Team

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